I read somewhere that a man is measured by what makes them angry. Also, I think I read from the bible that wisdom yields patience. If there will be a time that you feel offended, ask yourself whether your wisdom is not enough that you put so much value on what offended you.
Author Archives: kev
Obligation to Your Blood Line
For most of the diseases, one of the most common reasons is genetics. With that, I understand that we have obligation to our successors, to our blood line. Whenever you pick unhealthy food, think, and consider that it will affect your bloodline. Whenever you have that obligation in mind, you will think twice. I learned …
Just Do It Small and Simple
I was inspired by Seth Godin’s daily practice of publishing a blog. He had done it for many years consistently. I have tried doing it before and I quit after 30 days. But the result was enormous. It has built the character of consistency and commitment. It also helped me improve not only my writing …
Double Your Productivity with Pareto Law and Parkinson’s Law
The two principles that when combined can 10x your productivity are Pareto Principle and Parkinsons Law. I first encountered these two concepts when I read the book 4 hour work week by Tim Ferris. Pareto principle suggests that the 20% of input is responsible to 80% of output while 80% of input is responsible to …
Continue reading “Double Your Productivity with Pareto Law and Parkinson’s Law”
Notes from Live to 100: Secrets of the Blue Zones
I have started watching the Live to 100: Secrets of the Blue Zones and after two episodes here are the patterns I have noted: 1. They eat whole food that is nutrient dense. 2. They have a sense of purpose in what they do. 3. They unknowingly do exercises based on daily routines and work. …
Continue reading “Notes from Live to 100: Secrets of the Blue Zones”
Notes from Monk Mode Vlog of Iman Ghadzhi
I initially encountered the idea of monk mode from Sam Ovens. It is about being focused and regimented in following success habits. Then, I encountered the vlog of Iman Ghadzhi about monk mode which is in a way similar. The main difference was the monk mode approach of Iman is much simpler. Iman suggested to …
Continue reading “Notes from Monk Mode Vlog of Iman Ghadzhi”
Journey to BHAG
The goal is the journey itself. Enjoy the journey to your big hairy audacious goals(BHAG). The goal is the hard work itself, said by top entrepreneurs. If you are an achiever, it is very painful to do nothing in achieving your BHAG. It is better to fail by trying rather than enduring the pain of …
All or Nothing
We were too early for a breakfast as we have to drop someone at the airport. We can’t find any restaurants that were open at that time. So we opted for McDonald’s. As I am currently reading the book How Not to Die I am excited to have a healthy breakfast but I can’t find …
How I Plan to Simply Manage my Blood Pressure
Are you not dizzy? The nurse who administered the blood pressure (BP) test asked me. I said no. It did not catch my attention at first. Suddenly I realized maybe the BP result was not good. And yes, it is at an elevated level. I am currently reading How Not to Die book and here …
Continue reading “How I Plan to Simply Manage my Blood Pressure”
Vibrational Decluttering
You do not use most of the things you own. There are a few clothes that you keep on wearing. It seems we have favoritism on the things we own. I only use a few watches, shoes, pants etc. I just realized that I only use a few things. It turned out that most of …