Gamechangers Documentary Review

I have watch the Gamechangers documentary in Netflix and I can say this has changed my mind. It debunked a lot of beliefs about eating meat. It also exposes how the script and beliefs about eating meat was established. But what I liked the most are the benefits of a plant based diet. I looked for the reviews of the book How Not to Die and it delivers the same lessons. Here are the benefits of following plant based diet:

  • Optimal Fuel

Plant based diet provides you the glycogen, fuel for your body and glucose, the fuel for your brain. These can be found on unrefined carbohydrates like oats, sweet potatoes and banana.

  • Increased Blood Flow

Animal based meal thickens our blood and cripple our arteries. In effect, there is like a traffic jam in our blood flow. Plant based food keep our blood flowing easily.

In the movie, they have shown a quick experiment on athletes that ate animal based meal and plant based meal. After each meal, one group of athletes had a blood tests while the other group of athletes have an overnight monitoring of their private parts. The effects of plant based meals are way better. You better watch the movie. 

  • Improved muscle efficiency

 There are athletes not just athletes but top performing athletes who gave testimonials on the effect of plant based diet in their career. They experienced better performance. They also experienced faster recovery and lesser and faster inflammation.

If you want to learn more about the plant based diet, just visit gamechangersmovie.com

Think and Grow Rich Book Review, Summary and Notes

Think and Grow Rich was published in 1937. This book is at the Apex of self development. This book sold over $15 million copies.

Napoleon Hill was able to interview 500 rich and successful people and distilled the principles into this book: Think and Grow Rich

Big Ideas

Definiteness of Purpose

” Truly, thoughts are things, and powerful things at that, when they are mixed with definiteness of purpose, persistence, and a burning desire for their translation into riches, or other material objects.”

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Every human being who reaches the age of understanding of the purpose of money wishes for it. Wishing will not bring riches. But desiring riches with a state of mind that becomes an obsession, then planning definite ways and means to acquire riches, and backing those plans with persistence which does not recognize failure, will bring riches.”

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

What is it that you want? You have to be definite and clear on what you want. It starts with definiteness of purpose then having a burning desire to achieve it. You have control your thoughts. Burning desire plus actions equals success.

Burning desire

Burning desire with definite plan plus persistent and consistent action equals success.

  1. Be specific
  2. What are you going to give in return.
  3. Specific date
  4. Create a definite plan
  5. Write it into a statement
  6. Read statement twice a day

Persistency

“Before success comes in any man’s life, he is sure to meet with much temporary defeat, and, perhaps, some failure. When defeat overtakes a man, the easiest and most logical thing to do is to quit. That is exactly what the majority of men do. More than five hundred of the most successful men this country has ever known told the author their greatest success came just one step beyond the point at which defeat had overtaken them.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

Become an unstoppable force. Keep on doing and doing. Consistency is the key. Napoleon Hill shared the story of Henry Ford when he gave an instruction to his engineers to develop a V8 engine. First few months, his engineers give up on the idea but Henry Ford never gave up and persistently pursue his idea of V8 engine.

Sexual energy

Here is the hierarchy of the strongest stimulants:

  1. Sex
  2. Love
  3. Desire for riches
  4. Music
  5. Friendship

Transmute the sexual energy into a desire in creative energy and taking action. 

Ghosts of fear

These are the six fears that hold people back according to Napoleon Hill in his book Think and Grow Rich:

Fear of poverty

The number one symptom is indifference towards money and lack of ambition. It can be cured by accepting that whatever you get is enough as long as you give your best.

Fear of Criticism

This fear inhibits you in making decision and taking action. The cure is to accept the reality that no body cares and think about you.

Fear of ill health

It is when you justify laziness with any minor symptoms.

Fear of loss of love ones

One of the common symptom is jealousy. Accept that you yourself is enough. I remember what Iron Man told Spider Man when he took away the high tech suit, “If you are nothing without the suit, then you don’t deserve it.”

Fear of old age

People may stop taking action for they think they are too old. Accept that everybody gets old and start looking on positive outcome of growing old like being wiser.

Fear of death

Habit of thinking of dying. Everybody will die so better accept it and see the beauty of it. Just like what Stoicism tell about loving your fate – “Amor Fati”.

In general, you can conquer all of these fears by just having no attachment and letting go. Accepting what you cant change and loving your fate. 

Quotes from the book Think and Grow Rich

“The starting point of all achievement is DESIRE. Keep this constantly in mind. Weak desire brings weak results, just as a small fire makes a small amount of heat.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want it to be.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Set your mind on a definite goal and observe how quickly the world stands aside to let you pass.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“The way of success is the way of continuous pursuit of knowledge.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Happiness is found in doing, not merely possessing.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“A quitter never wins-and-a winner never quits.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“An educated man is not, necessarily, one who has an abundance of general or specialized knowledge. An educated man is one who has so developed the faculties of his mind that he may acquire anything he wants, or its equivalent, without violating the rights of others.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“More gold had been mined from the mind of men than the earth it self”

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Opinions are the cheapest commodities on earth. Everyone has a flock of opinions ready to be wished upon anyone who will accept them. If you are influenced by “opinions” when you reach DECISIONS, you will not succeed in any undertaking.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“We refuse to believe that which we don’t understand.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“To win the big stakes in this changed world, you must catch the spirit of the great pioneers of the past, whose dreams have given to civilization all that it has of value, the spirit that serves as the life-blood of our own country – your opportunity and mine, to develop and market our talents.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“There is a difference between WISHING for a thing and being READY to receive it. No one is ready for a thing, until he believes he can acquire it. The state of mind must be BELIEF, not mere hope or wish. Open-mindedness is essential for belief.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Put your foot upon the neck of the fear of criticism by reaching a decision not to worry about what other people think, do, or say.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Perhaps we shall learn, as we pass through this age, that the ‘other self” is more powerful than the physical self we see when we look into a mirror.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“One who has loved truly, can never lose entirely. Love is whimsical and temperamental. Its nature is ephemeral, and transitory. It comes when it pleases,and goes away without warning. Accept and enjoy it while it remains, but spend no time worrying about its departure. Worry will never bring it back.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Helen Keller became deaf, dumb, and blind shortly after birth. Despite her greatest misfortune, she has written her name indelibly in the pages of the history of the great. Her entire life has served as evidence that no one is ever defeated until defeat has been accepted as reality.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“There are no limitations to the mind except those that we acknowledge.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Those who succeed in an outstanding way seldom do so before the age of 40. More often, they do not strike their real pace until they are well beyond the age of 50.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“If you do not conquer self, you will be conquered by self.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“TELL THE WORLD WHAT YOU INTEND TO DO, BUT FIRST SHOW IT.This is the equivalent of saying “deeds, and not words, are what count most.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Remember, too,that all who succeed in life get off to a bad start, and pass through many heartbreaking struggles before they “arrive”. The turning point in the lives of those who succeed usually comes at some moment of crisis, through which they are introduced to their “other selves”.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“You’ve got to be sure of yourself before

You can ever win a prize.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Neglecting to broaden their view has kept some people doing one thing all their lives.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“Remember that it is not the lawyer who knows the most law, but the one who best prepares his case, who wins.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“IF – and this is the greatest of them all – I had the courage to see myself as I reallyam, I would find out what is wrong with me, and correct it, then I might have a chance to profit by my mistakes and learn something from the experience of others,for I know that there is something WRONG with me, or I would now be where I WOULD HAVE BEEN IF I had spent more time analyzing my weaknesses, and less time building alibis to cover them.” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

“If you give up before your goal has been reached, you are a “quitter.” A QUITTER NEVER WINS AND A WINNER NEVER QUITS. Lift this sentence out, write it on a piece of paper in letters an inch high, and place it where you will see it every night before you go to sleep, and every morning before you go to work” 

― Napoleon Hill, Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century

The Miracle Morning by Hal Elrod Book Review, Summary and Notes

If you would like to transform your life, this book is a good guide. It will help you to improve every aspect of your life. By setting aside time every morning to develop yourself, you can turn every aspect of your life into success.

The Miracle Morning is composed of 6- step morning routine using 6 Life S.A.V.E.R.S. : Silence, Affirmations, Visualizations, Exercise, Reading and Scribing.

Silence

This practice includes, meditation, prayer, reflection, deep breathing and gratitude. Benefits are stress reduction, better concentration, metabolism, improves self awareness and clarity. Better if you do this not on you bed.

Affirmation

Words are powerful. By managing your self-talk, you can program your sub-concious mind. You can program yourself to be confident. With repitition, your sub-concious mind will believe your self talk. Tap into emotion while you read or say your affirmations.

Visualizations

Rehearse your success in your mind as if it is already happening. Imagine what you want to achieve. It also includes mentally rehearsing what you’ll need to do to achieve it.

Exercise

Movement will boost your energy and elevate your health. Do exercise everyday even for a few minutes.

Reading

Learn from the people who already got what you want. The fastest way to achieve what you want is to model success people who already have what you want.

Scribing

Document your ideas, insights and opportunities. Make sure to also review your journal regularly.

How to not snooze your alarm

  1. Set intentions the night before
  2. Move you alarm clock away from your bed
  3. Open the light right away
  4. Brush your teeth and wash your face
  5. Drink a glass of water
  6. Change clothes or take a shower. Better if you can set a timer for your bedroom heater.

If you like personal development contents like this, I invite you to join me in my book club and mentor tips news letter for free. Just visit KevinUmali.com/free

Automatic Millionaire Book Review, Summary and Notes

Pay Yourself First

You have to pay yourself by automatically setting aside money that goes to your retirement account. Automating the investment process minimizes the friction.

“Life is not easy. But that’s not the only truth that matters in this context. It also happens to be true that it takes just as much effort to have a “bad life,” in which you don’t get what you want, as it does to have a “good life,” where you do. So given the choice, why not go for the good life?” 

 David Bach

Latte Factor

An audience of David Bach claims that she cant save 10 dollars per day. So they reviewed the daily expenses and noted that the audience spends $5 on latte and muffin and another $6 dollars on juice and power bar. If she invested it in retirement plan that provides 10% per year of return then that would be $1.2 Million dollars by the time she turns 65. 

Based on Millionaire Fastlane of MJ Demarco, this is considered as the slow lane in building wealth.

David Bach said that it is not only about cutting on your latte but considering small expenses like cigarettes, magazine subscription which could be redirected in paying your mortgage or retirement plan.

In the book I Will Teach You to Be Rich by Ramit Sethi, he is not supporting the latte factor but more into considering big wins. Big wins may be negotiating your salary, finding higher paying job and etc.

Latte factor may be a good tool on mindfulness. It can help you to reassess the small expenses that may not be helping you but rather hurting you like expenses on vices. If you cut back on harmful vices, you can save money while helping yourself out from such vices.

At the end of the day, it won’t do harm if you do both. Look for big wins while also being mindful on your expenses.

“Money is not an end in itself. It is merely a tool to help us achieve some particular goal. If the way we handle our money conflicts with our personal values, we are not going to wind up living happy and fulfilled lives.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

Make it Automatic

Making your investment automatic diminishes the friction. It helps you to be consistent in investing. As what the book The Psychology of Money, behavior matters more than the intelligence when it comes to winning the money game. Reasonable over rational will also keep you on the money game. 

It was also suggested to automate your tithes and debt payments. 

If you like contents like this, I invite you to join me in my book club and mentor tips newsletter for free, just visit KevinUmali.com/free

Noteable quotes from the book

“Without values, goals rarely get accomplished . . . Values are the key. When you understand them correctly, they will pull you toward to your dreams — which is a lot wetter than having to push yourself!” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“It’s hard to be depressed when you are excited about your future, and that’s what dreams do: They make us believe that tomorrow is going to be better than today.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“what determines your wealth is not how much you make but how much you keep of what you make.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“It’s neither safe nor practical to assume that man in your life can be counted on to take care of your finances.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Warren Buffett once put it: “The most important thing to do when you find yourself in a hole is to stop digging.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Whenever someone tells me she is a procrastinator, I respond by asking them, “Did you eat this week?” Of course, the person will always answer yes. The fact is, no one procrastinates all the time. What you may be is a selective procrastinator — which means that if something is important enough (like eating), you are perfectly capable of taking care of it right away.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Albert Einstein once said that the most miraculous phenomenon he knew was the miracle of compound interest.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“What would you do if you knew you couldn’t fail?” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“In fact, studies show that less than 1 percent of Americans write down specific goals for themselves each year. That’s a shame, because writing down your goals is powerful.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Social security was never intended to be a retirement plan. At most, it was designed to provide an income supplement.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“… keep your nest egg growing faster than inflation isn’t all that hard.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

[Many people] plunge into all sorts of detail about what they want to accomplish, what investment they should buy, and where they want to be, without fist making sure they know where they stand now.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“In all, working women currently earn more than $1 trillion a year and account for upwards of 52 percent of all earned household income in this country. There are currently over 9 million female-owned businesses in America, generating more than $3.6 trillion in annual revenues.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“The fact is, none of us really has a choice: We are all playing the money game whether we want to or not. The only question is: Are we winning?”

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“women are less likely to have a steady income stream over the course of their lifetimes. In some cases, that’s due to discrimination, but it’s also due to the fact that responsibilities such as child rearing and caring for elderly parents cause women to move in and out of the workforce a lot more than men do. In all, over their working lifetimes, women spend a total of 11½ years off the job on average, versus only 16 months for men.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“When it comes to money, just having heard of something isn’t enough; you’ve got to know what it means.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“It’s not what you know about money—it’s what you don’t know that can wipe you out.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Don’t ever put your entire financial fate in someone else’s hands.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Specificity transforms a vague dream into a concrete, achievable goals. If you can practically see, hear, feel, and smell a goal, the chances are excellent that you’ll not only know what’s required to make t real, you’ll actually do what’s required to make it real.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“If you don’t know where you’re going, you might not like where you end up.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Remember, inspiration unused is merely entertainment. To get new results, you need to take new actions.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Love has nothing to do with money. It doesn’t matter if you love your spouse or partner more than anything in the world. If the two of you have conflicting values about money and make financial decisions that fail to accommodate each other’s feelings about the subject, you are going to have serious relationship problems.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“There is no denying the lesson these numbers teach us. The future is going to be expensive.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“Your health doesn’t just happen; it’s not something that takes care of itself as you go through life. You can’t leave your health in someone else’s hands, and the same goes for your wealth. They’re both completely in your hands.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

“If your money is not helping you make your life better, then something is wrong. Chances are you’re not making a connection between your values and the role obey plays in your life.” 

― David Bach, Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams

Lessons from Charlie Munger by Alex Hormozi

  1. Invert thinking – think the other way around
  2. Ingest chemicals – don’t ingest chemicals to change mood or productivity
  3. Envy – being envious is a way to suffer. There will always be someone better than you
  4. Resentment – avoid resenting others. Resentfulness is also a way to suffer
  5. Overspending your income – live below your means and increase your income
  6. Unreliable – be reliable and everything will follow. Just do what you say you will do
  7. Learn – from your mistake, from mistake of others and from mentors
  8. Quit early –  you will experience challenges so quitting early will make you miserable

If you love contents in personal development like this, I invite you to join me in my book club for free, just visit KevinUmali.com/free

Other lessons from Alex:

  1. Handle pressure
  2. Practice negative visualization
    1. If something bad will happen for 1,000 times, will feel the same way? If not, then feel the same feeling at 1,000 th time in the first time
    2. Expect the worst, so you won’t feel miserable on any possible outcome. Any good outcome is a bonus
    3. Everything will turn into a mist at the end. Nothing has meaning. Our brain is a meaning machine making. ” We suffer more in our imagination than in reality.”

Four habits of Alex:

  1. Plan the night before
  2. Wake up at 4 am
  3. Eat the same thing everyday
  4. Adjust your bed time by going to bed earlier.

Kanban

I encountered the term Kanban in productivity. To simplify, it is like a visual board wherein you transfer each tasks from one bucket to another bucket. The suggested buckets are:

  1. Requested
  2. Work In Progress
  3. Done

I appreciate this Kanban system as it helps in prioritization.  You should create a subhierarchy or level of prioritization within each bucket. You can focus on working on what is priority. I have observed that it is easy to just inject items for priority. The list of priority tasks is increasing without really realizing the true meaning of prioritization. When we prioritize one task, another task will be deprioritized. When you can visualize the prioritization, it removes anxiety and mental load due to pressure.

As a quick history, this Kanban system originated from “Toyota Production System (TPS)” as a scheduling tool for their lean manufacturing. 

Here are the good source of Kanban lessons:

https://kanbanize.com/kanban-resources/getting-started/what-is-kanban
https://global.toyota/en/company/vision-and-philosophy/production-system/

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Death by Thousand Cuts

I reviewed the history of my youtube coount and I’ve realized I’ve watched/click 21 videos for today. Not all of them were watch from start to finished but what I realized is that it is very easily to be trapped in the black hole of youtube. We can see this in other areas of our lives. We can observe the “death by thousand cuts” scenarios if we do not set our intentions ahead of time. So how can I improve myself:

Be intentional

 Do not open the youtube or any social media application without having clear objective on what you want to do or achieve.

Plan the day ahead

This is the habit that I am currently building. It is important to start your day the night before.

If you like contents like this, join me in my book club and newsletter for free, just visit KevinUmali.com/free

Routines Make You Weak

I came across Youtube Videos of Alex Hormozi, about Why Entrepreneurs stay broke and sad, and here are my notes:

  • Be wary about superstitions which you believe is the source of your productivity. It weakens you because in reality, we humans doesn’t really need those stuffs. Like we really don’t need caffeine to be productive. We just became reliant on those things and that what makes us weak.

“You are the source not the reaction.”

  • Be credibly cognizant of what you speak to yourself. “I am” statements are very powerful statements because those are what we believe in ourselves. If a statement wont serve you, then stop saying that. 

If you like more of content like this, I invite you to join me in my book club and mentor tips newsletter for free, just visit: KevinUmali.com/free

I also binge watched his other videos and here are the lessons:

4 Skills of Billionaires

  1. Ability to raise and multiply money
  2. Ability to capture and multiply attention
  3. Ability to return time to other people at no incremental cost to yourself at scale
  4. Ability to influence the behaviour of others at mass scale

5 things billionaires think that millionaires don’t

  1. The size of opportunity
  2. Product over promotion (product good enough)
  3. Genius with slaves over army of smarter peopl
    1. Big talent chases only big opportunities
    2. Easier to build big businesses because it attracts big talents
  4. Time horizon
    1. Time as assets, opportunity expanding
    2. Prefer a game when you wait, you win. Rich slowly for sure
    3. If I do this in the next ten years
  5. Brand

Secrets of the Millionaire Mind Book Review, Summary and Notes

Think Big

Rich people focus on bigger things. They do not focus on being pennywise because they focus on being smart on pound. They won’t spend hours searching the grocery to save pennies. 

“If you want to change the fruits, you will first have to change the roots. If you want to change the visible, you must first change the invisible.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

Our belief and mindset about money are programmed from any of these:

  1. Verbal Programming – from what we hear growing up
  2. Modelling – from what we see
  3. Specific Incidents – specific events

Focus on opportunities

Rich people see challenges and problems as opporunity to provide value. As we all know, we are paid based on our value. You need to focus on making money instead of losing money.

Bless the blessing of others

Poor mentality focus on what might bad things rich people did to have what they have. Rich people are happy to the success of others.

If you like more contents like this, please feel free to join me in my book club and newsletter for free, just visit KevinUmali.com/free

Promote yourself and your value

Poor mindset are afraid and ashamed of selling and promoting. I have noticed from rich people that most of the time, they are promoting or selling something.

Be paid based on value and not on time

Just like with the other book I have reviewed, focus on giving value. The money will follow. Rich people focus on setting up businesses that provides value and not on trading their time for money.

Manage your time well

Rich people focus on spending their time to be educated than to be entertained. Focus on spending your time like you are investing it. Expect something in return when you spend your time.

Let your money work hard for you

We have limited time. With money, we can buy some time like leveraging other’s people time. Let your money work for you through investing.

Learn and grow

I read it somewhere that it is common for a big mansion to have a library. It is because successful and rich people spend a lot of time in learning.

Quotes from the book Secrets of the Millionaire Mind

“If you want to make a permanent change, stop focusing on the size of your problems and start focusing on the size of you!” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“The number one reason most people don’t get what they want is that they don’t know what they want.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“What you focus on expands.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“Money will only make you more of what you already are.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“Keep your eye on the goal, keep moving toward your target.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“If you shoot for the stars, you’ll at least hit the moon” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“The purpose of our lives is to add value to the people of this generation and those that follow.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“Your field of focus determines what you find in life.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“If your motivation for acquiring money or success comes from a nonsupportive root such as fear, anger, or the need to “prove” yourself, your money will never bring you happiness.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“It’s not enough to be in the right place at the right time. You have to be the right person in the right place at the right time.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“Robert Allen said something quite profound: “No thought lives in your head rent-free.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“It’s what’s invisible that creates what’s visible.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“The first element of change is awareness. You can’t change something unless you know it exists.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“you can have all the knowledge and skills in the world, but if your ““blueprint”” isn’’t set for success, you’’re financially doomed.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“If you want to fly with the eagles, don’t swim with the ducks!” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“Recall that thoughts lead to feelings, feelings lead to actions, and actions lead to results. Everything begins with your thoughts—which are produced by your mind.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“just realize that no amount of money can ever make you good enough. Money can’t make you something you already are.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“It’s simple. Your field of focus determines what you find in life.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“How do rich people think and act?” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“If a hundred-foot oak tree had the mind of a human, it would only grow to be ten feet tall!” —T. Harv Eker” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“Universe, if anyone has something great coming to them and they’re not willing to take it, send it to me! I am open and willing to receive all of your blessings. Thank you.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“WEALTH PRINCIPLE: When the subconscious mind must choose between deeply rooted emotions and logic, emotions will almost always win.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“How will I know when I’ve completed my mission?” The answer? “If you are still breathing, you are not done.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“The more you learn, the more you earn…and you can take that to the bank!” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“The second element of change is understanding. By understanding where your “way of thinking” originates, you can recognize that it has to come from outside you.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

“For every giver there must be a receiver, and for every receiver there must be a giver.” 

― T. Harv Eker, Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

No Attachment

Schools gave us identity, graded and marked us. We have different sections in every level. Sadly, that identification was becoming self-prophecy to the students. Those identifications sets expectations from you. You act, speak, and think as how you were expected to be.

Even outside the school, the society has sectioning and identification bestowed upon us. We must move on from those identification given by society. We must retire ourselves from “what other people think of us” and let not ourselves prophesied by their expectations. In the first place, our expectations of what other people may think of us doesn’t exist.

The greatest Roman Emperor Marcus Aurelius shared, “The approval of such men, who do not even stand well in their own eyes, has no value for him.” Let go of any attachment to praises, grading, or appreciation of others. 

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